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Learn to Meditate Course

Jan 29/30/31 (W/TH/F),6:15-7:45pm &Feb 8/9/10 (Sa/Su/M),5-6pm

BallardSeattle, WA

The 1 Giant Mind 3-Day Learn Meditation course will teach you a meditation technique that is simple to learn, effortless to practice, and can reduce your stress, increase your energy and happiness, and improve your focus and self-awareness. Taught over three days in 90-minute sessions, this technique is great for people who have never meditated or think they’re too restless to meditate. Attend a one hour introductory talk to learn more about the technique and teacher.

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