The 1 Giant Mind 3-Day Learn Meditation course will teach you a meditation technique that is simple to learn, effortless to practice, and can reduce your stress, increase your energy and happiness, and improve your focus and self-awareness. Taught over three days in 90-minute sessions, this technique is great for people who have never meditated or think they’re too restless to meditate. Attend a one hour introductory talk to learn more about the technique and teacher.